
SOUL 19 is Longmont, Colorado's premier Mindful Movement studio, offering yoga, barre, strength, and meditation classes. We believe movement is a living practice that cultivates strength, resilience, mobility, and mindfulness. More than just a studio, we're a community for connection, growth, and shared experience.
Our instructors bring diverse expertise across fitness and yoga modalities, and are empowered to bring creativity and originality to what they teach. Our drive to stay fresh and be unapologetically authentic allows us to continually develop unique, dynamic classes.
Whether you're a beginner or a seasoned athlete, SOUL 19 is here to strengthen and nourish your mind, body, and SOUL.

What our community loves about SOUL 19
GABE S
Feels like an Orange Theory or CorePower but locally owned. All the teachers are very knowledgeable and attentive to students’ skill levels/needs and the classes cover a wide range of styles including bikram, vinyasa, barre, and more. The facilities are also incredible with 3 studios and nice large changing rooms/bathrooms with showers
RIA W
I absolutely adore this studio. Everyone is incredibly welcoming and they foster a real sense of community. The teachers are fantastic guides and I've loved getting to take so many different classes... If you're lucky enough to be a local, I highly recommend this as your regular studio. Great facilities, beautiful bathrooms, plenty of parking, generous schedule.
DANA L
I've been coming here for 18+ months and it's become the best studio/gym I've ever experienced. The staff are incredibly knowledgeable, kind, and amazing. The facilities are welcoming and very well-cared for. The class variety and availability throughout the day is so convenient. The best!
Matt V
Sol 19 is my yoga home. We're lucky to have such a wonderful studio owned by members of our community. The quality of instruction that they provide for all levels is superb, and they offer excellent ashtanga-based practices for those wishing to advance their journey.